Mel Thomas

Mel Thomas is a frontline domestic violence prevention expert who founded her own charity KYUP! Project, to teach Australians self-worth and self-defence. A two-time Australian Hapkido champion and black belt martial artist, Mel has spent the last decade delivering practical workshops and education in schools, shelters, community centres and businesses across Australia.
In this episode, Mel talks about her own experience with domestic violence, KYUP! Project’s work with women and girls, and how to spot and help people experiencing abuse.

This episode discusses domestic violence and abuse, which may be confronting or disturbing. If you need to talk to someone, support is available by calling the 24/7 support service 1800RESPECT: 1800 737 732.